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Total Time: 10 mins Ingredients 1 heaped tablespoon whole grain dijon mustard salt and pepper to taste 1 15 oz can white beans, drained and rinsed 1 avocado, sliced juice of half a lemon 2 tablespoons fresh basil leaves, finely chopped for the sandwich (optional): baby spinach, romaine, arugula, tomato slices Directions Pour white beans […] […]

Smashed White Bean, Basil, & Avocado Sandwich Recipe — Cooking With Alfred

Total Time: 5 mins Ingredients 4 collard leaves 1/2 cup hummus (any variety) 1 cup cooked quinoa 1 medium cucumber 1 medium tomato 2 carrots , grated 1 avocado , sliced 1/2 cup sprouts Directions To cook the leaves: Fill a skillet 1″ high with water. Bring the water to a boil then, one at […] […]

Veggie Collard Wraps Recipe — Cooking With Alfred

These lemon and blueberry muffins are full of flavour and perfect for quick breakfasts or as a snack. Not only do they taste delicious, but they are also 100% vegan friendly. Vegan Lemon and Blueberry Muffins — Corner of Well-Being

Vegan Lemon and Blueberry Muffins — Corner of Well-Being

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This stir-fried mustard green is simple to make. When you buy a Chinese big mustard green from a Chinese supermarket, there are 2 in a bag. When you grow them in the garden, they are big but not very big like you would buy from a store. You do not need to eat all at […] […]

Stir-fried Chinese mustard green — Cooking Chez Moi