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3 day detox diet to wash all your sins away! — MyHippocampus

It is that time of the year when suddenly all the festivities end and we are left with a bloated body and lot of guilt. Also the fresh start psychology urges us to make resolutions and the number one resolution worldwide is eating healthy and losing more weight. But sitting with all the excess calories […]

3 day detox diet to wash all your sins away! — MyHippocampus

Rachel’s Smoked Mackerel, Apple and Fennel Salad — Foodaware

Serves 4-6. You will need: 5 tablespoons extra-virgin olive oil 2 tablespoons lemon juice Salt and freshly-ground black pepper 2 fennel bulbs, trimmed and cut lengthways into 3-4mm (¼in) slices 2 apples (unpeeled), quartered, cored and cut into wedges 5mm (¼in-½in) thick 4 smoked mackerel fillets, skin removed and flesh torn into bite-sized chunks 4 […]

Rachel’s Smoked Mackerel, Apple and Fennel Salad — Foodaware

Kerrygold Buttery Irish Potato and Apple Bake — Foodaware

Cook:  15 minutes Serves:  8   Ingredients: 3 pounds potatoes, peeled and cut into 1 1/2-inch cubes 1 1/2 pounds tart cooking apples (such as Granny Smith), peeled and cut into 1 1/2-inch cubes 6 slices thick cut bacon, coarsely chopped 6 tablespoons Kerrygold Pure Irish Butter Chopped chives for garnish, optional Directions: Cook potatoes […]

Kerrygold Buttery Irish Potato and Apple Bake — Foodaware