https://anchor.fm/s/4e3c5778/podcast/rss Cabbage often gets left out in most people’s diet despite its rich nutritional profile. Its infrequent incorporation in food menus occurs mainly due to a poor understanding of its superior nutrient content relative to common vegetables. Cabbage is in the Brassica genus alongside broccoli, kale, cauliflower, Chinese cabbage (bok choy and Napa cabbage), and […]
The Nutritional Value And Benefits of Cabbage — Optimal Health
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