Your Brain on Exercise Part 2 — Be Inspired..!!

Your brain becomes much more active during exercise, “perhaps more active than at any other time,” says Maddock. One way neurons communicate is with electrical pulses, and sometimes entire networks of neurons fire in unison, like a group of soccer fans chanting together at a game. These synchronized pulses are known colloquially as brain waves. […]

Your Brain on Exercise Part 2 — Be Inspired..!!